Ab Rocket spares you the discomfort of most ab crunch techniques

The Ab Rocket is a new way to work your lower, upper, middle abs and even your sides without the discomfort of most ab crunch techniques. A lot of wasted effort, along with strain on your back and neck, can result from doing situps and crunches. This unique ab exercise machine focuses your effort on the abdominal muscles while also supporting your body comfortably. It will take just five minutes per day to “rocket your abs from flab to fab,” product marketers say.

Included is the Fat Blasting System: a low calorie meal plan filled with easy-to-make, low calorie recipes, and an instructional DVD with two five-minute ab workouts, a cardio workout and a Pilates assister. Even when they don’t have Pilates equipment available, people can perform Pilates exercises with the help of the Ab Rocket, the company says.

With a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that provides a gentle massage while you perform crunches, the Ab Rocket works like a real piece of gym equipment, according to the company.

The Ab Rocket can help whether you want to tone your abdominals, strengthen your core or melt inches from your waistline. A strong core can help reduce many common muscle injuries, as well as improve your posture.

This product is not available in stores. According to the infomercial, you can “just sit and rock.” The design and state of the art cylinders in the Ab Rocket very effectively isolate the entire ab wall, according to product reviewers, but of course, it does require effort on your part to achieve results.

This device works like a real piece of gym equipment but easily folds for compact storage and is less cumbersome than most ab machines. The sturdy gym-quality steel weights only 10 pounds and folds away for easy storage, but supports up to 250 pounds of body weight.

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